Free, anonymous, and confidential conversations with trained active listeners.
All conversations are deleted.
We connect you with a compassionate, trained active listener through our secure network. You also have the option of connecting with a therapist for online therapy or counseling online. Whether you want to chat about life, love, stress or another personal matter, we have an active listener or online counselor for you.
7 Cups of Tea respects your privacy. Our bridging technology lets you connect one-on-one to a listener while remaining completely anonymous.
Take a look at our community of listeners and therapists and find the right one for you.
Want to talk to someone now? We’ll connect you to the first listener who is online and available to chat. You can also choose a therapist to engage in talk therapy. Start a conversation with an available active listener right away.
Want to connect with a listener based on life experience or affiliation? Browse our listener community to find someone with whom you feel comfortable chatting. You can also search for the right counselor to engage in online counseling or online therapy.BROWSE LISTENERS
7 Cups of Tea is an on-demand emotional health and well-being service. Our bridging technology anonymously & securely connects real people to real listeners in one-on-one chat sessions or phone calls. You also have the option of talking with therapists for counseling online or online therapy. Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate active listener through our network. We have hundreds of listeners who come from all walks of life and have diverse experiences.
My friends couldn’t help because I couldn’t share what was actually happening between me and my father. I didn’t want to tell them everything, but talking anonymously with a listener made me feel safe enough to really open up. I’m so glad I did.
Now I talk to a listener a few times a week. It’s my latest feel good activity. Yoga, RomCom movie, 7 Cups of Tea. Thank you!
I’m always on the clock, sometimes it feels like I work 24/7 and barely have time to schedule dinner with my wife. It’s so easy to decompress with a listener on my crazy schedule. I can just call in on my way home from work and it isn’t an ordeal like scheduling a therapist. Plus, my wife gets to enjoy me a little less stressed.
I got undivided attention from someone who cared for the first time in a really, really long time. I finally felt like someone stopped and understood what was going on in MY life.